Monday 30 July 2012

Improving your Impact

" The single most effective way to improve your impact is to do a better job of providing it" ~ Seth Godin (Improving Your Condiments)




The "it" in this case is everything from choosing your music, to how you "teach". 
From how you present yourself to how you dress.


Improving your impact is in exact proportion to how much you care.

Sunday 22 July 2012

It always amazes me how infectious happy people are.
What they bring to the ride, lightness, gratitude, joy and just pure fun!


The opposite amazes me too.


Friday 20 July 2012

What do you need? I want to help. Whatever it is, I'll do everything I can to make it right.
You're very important to me.

How many businesses make you feel this way?

I recently heard of a chain of clubs that do not require indoor cycling instructors to re-certify. They simply pay you half of what you were making when your certification was in good standing.

How important do you think you are to them?

Monday 16 July 2012

"Statues"

"...a statue is a standing position that eliminates bounce while peddling (sic) and focuses muscular efforts on developing strength and control in the quadriceps". ~ website from a "reputable" studio


Where on earth are they getting this stuff? "Eliminating the bounce" means trapping energy in the joints, risking injury to the knees and spine.